T&C answered :
1. Do you find calorie counting off-putting and demoralising?
Formula 1Healthy diet shake is simple – you do not need to tediously count calories – just have two servings each day, and a main meal of your choice. This daily routine provides perfectly balanced calories and nutrients, ensuring your body is well-nourished.
2. Do you feel constantly hungry and empty, even when you have just eaten?
Formula 1Healthy diet shake's special combination of ingredients will help to provide enough (calories) energy to get you through the day.
Ordinarily, you may well be! It is essential to the success of any weight control programme to include a reliable source of comprehensive nutrients, such as those contained in Formula 1.
4. Do you sometimes feel miserable, tired, even irritable whilst trying to lose weight?
Miserable because you feel deprived; tired because your 'fuel' intake may be too low and irritable because blood sugar highs and lows can create a yo-yo effect. Formula 1 will help pep-up your vitality levels, and consequently, your outlook should be more cheerful.
With 3 different and delicious flavours to choose from, and an abundance of shake recipe ideas – the last thing you will suffer is boredom whilst using our Shape-Up Systems! The recipes are so diverse, and you'll also have fun thinking up some of your own ideas!
6. Are you worried that you may start putting weight back on?
Replace ONE meal a day with a delicious Formula 1Healthy diet shake and continue with choosing healthy foods for your two main meals. You need not put any weight back on if you have made careful lifestyle improvements and continue to use the ShapeWorks™ products in the ‘maintenance fashion’.
7. How often do you resort to ready-made meals or eat out at 'fast food' outlets?
Many fast foods are low in nutritional value, over-processed, full of chemicals, high in fat and sugar, and expensive. If you need a 'fast-meal', and want to be kind to your body, opt for Formula 1's fantastically nutrient-rich food value.
8. How much time do you spend each day preparing nutritionally balanced meals?
If your lifestyle prevents you from regularly preparing nutritious meals, don't worry; Formula 1 takes just a few minutes, there's no mess, no fuss, and it tastes great!
9. Do you eat breakfast each day?
Breakfast is recognised by nutritional experts as the most important meal of the day, providing you with much needed energy and nutrients, and is the 'break' from your night's 'fast'. Try not to neglect your fuel requirements – Formula 1 makes a satisfying and easily prepared breakfast, perfect for getting the day off to a good start.
10. How often do you rush through or miss lunch?
Prepare a Formula 1Healthy diet shake instead. Just take a small container to work with enough of the powder for one serving and add either water and milk powder, or use fresh semi-skimmed milk. Combine in a sealable beaker and give it a good shake – lunch is ready! If you have access to a blender, then add some fruit for variety.
11. How often do you feel tired and lacking in vitality?
If you find your vitality levels flagging half way through the morning or afternoon, simply top-up your fuel reserves mid morning or mid afternoon with a snack-sized half serving of Formula 1.
12. Do you lead a stressful lifestyle and worry that it may be affecting you on a physical level?
It's better to be safe than sorry! You need a constant supply of vitamins and minerals to help your body fight off the free radical damage we endure because of stress, pollution, chemicals, etc. Formula 1 provides balanced nutrients, which are readily absorbed by the body to help keep you in good physical shape. As a simple preventative measure, simply include Formula 1 in your daily regime.
Get into a new and healthier habit – replace one of your daily snack-sessions with a nutritious and tasty soya protein bars or crunchy roasted soybeans can help you drop those centimetres as well as pounds.